Your Yoga

Beginner / Mixed Level Yoga Classes at Kerry Massage and Healing Space

Please call, text or email to confirm class schedule.

For the beginner who has never tried yoga before, is uncomfortable in a class environment or has done yoga before and simply wants to fine-tune their practice or create one. {Pranayama breathing technique, Meditation, Hatha/Iyengar postures with attention to alignment, and Vinyasa Yoga can be incorporated into your practice, tailored to suit your needs.} The environment is of acceptance and non-judgement. One's physical, mental and spiritual capacities are rediscovered and their bodies' abilities, especially to heal, are part of the journey. Wear easy to move in clothing and bare feet are best. Bring a yoga mat if you have one, but there are mats, bolsters, blankets, blocks and straps for alighment and support. The Yoga Space is upstairs from Kerry Massage and Healing Space, 5109 Blvd East, West New York, located on the first floor. Classes are every other Wednesday 7:15pm-8:30pm. Call to confirm class day.

60 minute Group Yoga Classes at your home at $20 per person with a minimum of 5 students per class.

Private Yoga classes available.

30 Minute Rate: $45 | 60 Minute Rate*: $70

Private Yoga classes available. Additional fee for home visits.